Fall in Love
Tuesday, 17 April 2018
I recently watched a video with Bruce Lipton where he talked about the importance of falling in love. What I loved about it (pun very much intended) was that it wasn’t so much about the importance of falling in love with another person (which can be good too), but rather, just being in a state
- Published in Tuesday Tip
Let Go of Attachment
Tuesday, 10 April 2018
Total transparency? This one is a doozy for me. I have been a control freak most of my life. In my defense, I am a Capricorn and kinda wired that way. I never use things like astrology as an excuse, however, so I have had to learn to overcome my desire to manage everything when
- Published in Tuesday Tip
Allow Yourself To Receive
Tuesday, 03 April 2018
I sat down recently to meditate on this concept. It is interesting that as driven type A individuals we tend to be a great deal better at doing and giving than we are at being and receiving. I think there is a misconception about the concept of allowing oneself to receive. I believe our culture
- Published in Tuesday Tip
Aho Nui. Patient Perseverance
Tuesday, 27 March 2018
If you have been looking at my posts on Instagram and/or Facebook lately you know that over the past 2 weeks I was on the Big Island of Hawaii attending at teaching at our Huna workshop. There are people from all walks of life, religions and spiritual backgrounds that attend because Huna is not a
- Published in Tuesday Tip
Know Who You Are
Tuesday, 20 March 2018
Dr. John Ryan often starts off our NLP training talking about the two big problems we tend to face as human beings. 1. Finding our purpose 2. Fulfilling that purpose. From a Huna perspective that is also true and inside the pillars of resilience I created about 4 years ago, that theme also runs true.
- Published in Tuesday Tip
When You Lose Someone
Tuesday, 13 March 2018
I got up yesterday feeling a little off though I couldn’t really put my finger on what it was. I did my usual morning routine of meditation and my workout and after getting ready for my day, I sat down for my first coaching call of the day. The call went great but I was
- Published in Tuesday Tip
How Do I Make It Easier?
Tuesday, 06 March 2018
As many of you know, I am on the road well over 50% of the year. Being that it was my first full year of that kind of travel last year, I didn’t know just how challenging it would be. I don’t just mean in terms of not being home and maintaining routines. I mean
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What Are Your Patterns?
Tuesday, 27 February 2018
I was recently at a networking event. Now, I am not usually a fan of these things and I was glad I went. As I walked around meeting people and telling them about what I do, I found myself saying over and over again that I am a coach that works with high-achieving game-changing people
- Published in Tuesday Tip
Feel Your Feelings
Tuesday, 13 February 2018
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- Published in Resilience, Tuesday Tip
The Slight Edge…
Tuesday, 20 June 2017
There’s a book I love called the The Slight Edge by Jeff Olson. In it he talks about the importance of doing things everyday that move you forward on your path to your goal. They don’t have to be huge, in fact it is the little things done with consistency over time that make the
- Published in Tuesday Tip