Let’s connect and create a vision for your life!

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Radical Deep Dive Breakthrough Session:

During this intensive deep dive into a specific area of your life (relationships, career/education, personal growth/development, family, health and fitness, or spirituality), we uncover deep rooted limiting beliefs and negative emotions that are standing in the way of what you envision and deserve in your life and systematically release anything that is creating a block so you can articulate and map out new goals in complete alignment with your values. From this space with action, success becomes inevitable.

Click here to apply for your free discovery session.

Private Elite Level Coaching:

Over the course of 6 months we dig deep into an areas of your life that you are ready to entirely transform. We begin with the breakthrough session and spend 6 months working together to realize your goals. If we knock out one area in the first 3 months then we do the whole process again with a second area of your life.

Click here to apply for your free discovery session.

Roadmap to Resilience Group Program:

Twice a year I open up this group program to 10-12 individuals. Over the course of 4 months, we work through my signature 6-pillar program to cultivate the skill of resilience. The program is both live and virtual including group calls, retreats, and private coaching sessions.

Click here to read more about the program and
apply for your free discovery session.

Workshops and Speaking Engagements:

As a natural teacher and facilitator I love nothing more than sharing this work with groups. Be they intimate corporate settings or large scale conferences, I am happy to custom create a talk or workshop based on the work I do to suit your needs. Past topics have included:

Click here to CONTACT ME about about what your
needs are for your organization or conference.


My first love is teaching yoga. Whether you are seeking private instruction, a small group class, a workshop for your studio, or guest teacher, I have a whole arsenal of curriculum for you to choose from. Twice a year I also host a destination retreat.

Click here to CONTACT ME about your individual
needs, your studio’s needs, or if you would like
information about my next retreat.