The Wisdom Within

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Christina’s story of resilience, when faced with her mortality at a very young age, is not only a demonstration of the human spirit’s determination to survive, but how crisis and trauma can become a catalyst to spiritual awakening.  Christina Helena is a speaker, writer and performer based in New York City. As one of the youngest pancreatic cancer survivors with a thirteen-inch scar across her abdomen, she is redefining and modernizing the stigma behind trauma and pain…

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Living on Purpose

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When we have a massive breakdown or crisis we begin to questions who we are and what our real purpose is. Greg Chapman shares his story of how his willingness to surrender and allow life to guide him, continues to bring him closer to living into who he REALLY is and uncovering his true sense of purpose.  Greg Chapman has always been enthralled with the idea of running his own business. He started small when…

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Real Talk

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In the wake of racial injustices that continue to occur in this country I took some time to have some real talk with my dear friend Nisreen Dawan about what her experiences have been as a Black woman in America. The conversation was so rich that we agreed that it would be valuable to share. We did our best during the podcast to recreate some of what we had originally talked about. It was my…

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A Return To Love

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Relationships are ripe with opportunities for growth, development, and self realization. Giovanna shares her journey of resilience in love through a willingness to not just do the deep inner work but also relish in the joy and fun of falling madly in love with herself. Giovanna Capozza is a transformational coach, speaker, and host of her weekly podcast, She Rises. As both a trained alternative medicine doctor and spiritual teacher, this self-professed nerdy girl bridges…

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Who would you be without your story?

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What’s the narrative you choose to live in when you experience difficulties? In this episode Gina and I discuss the importance of how we choose to interpret our adversity. The stories we tell about our lives can either empower and motivate us, or leave us feeling victimized and broken. Ultimately the choice is ours to make. Life & Business Coach, author and wellness expert, Gina Faubert has over 25 years experience in the Health &…

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From Burnout to Breakthrough

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So many high functioning, achievement oriented women appear it to have it all “together” on the outside, while feeling like they are dying inside; riddled with anxiety and exhaustion. Susan shares her courageous story of how adrenal burnout became the crisis and wake up she needed to cultivate her inner resilience. Susan Palmer Wood offers powerful breakthroughs for women who are ready to STOP feeling stressed, stuck and searching for something and START living as…

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The Beauty of Boundaries

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Sarah shares the joys and challenges of being a musician and entrepreneur at home with her family during quarantine and how loving boundaries and a commitment to her daily self-care routines have been a game changer for her creative flow and her sanity during these crazy times. Sarah Morris has a habit of missing the forest. From the day the Minneapolis based singer-songwriter picked up a guitar, armed with the bone-deep memory of her parents’…

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Overcoming trauma, getting misdiagnosed, and getting off meds with Jocelyn Burke

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Diagnosis of various disorders get thrown around a lot these days, even when they are not accurate.  Jocelyn shares how she was able to overcome her misdiagnosis, get off the meds she was on and heal her trauma naturally and how that has shaped her current career path.  Jocelyn Burke, MA.Ed. is an Empowerment Coach, Energy Worker & and the Program Director of Club Xcite, innovative educational & family services in San Diego, CA. Utilizing her…

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How Cancer Can Heal with Amanda Whitworth

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When a person receives a cancer diagnosis it can be terrifying and when you get that diagnosis multiple times and for multiple members of your family it can test your will and resilience.   Amanda’s story of turning her diagnosis and news of her family getting that same diagnosis into the catalyst for her healing, and how she used that to fuel her creative endeavors, is truly remarkable.  Amanda believes we are all born creative. That creativity is…

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The Power of Forgiveness with Naomi Collado

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Experiencing the trauma of sexual assault is devasting, no question. Naomi shares her story of resilience as she overcame her depression through the power of forgiveness and letting go. Intuitive and Healer turned Spiritual Advisor and Business Coach, Naomi Collado is known for her keep it real, no hold barred approach to life. A former US Navy Petty Officer Naomi went through a dark night of the soul which led her to discover and unleash…

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